If we ignore the bad taste, there are a lot of benefits of drinking green tea. It helps to improve the immune system, it maintains good heart health. Plus, it helps you losing fat as well. That being said, you need to drink 3 to 6 cups of green tea every day in order to get these benefits, that is something not so satisfying.
Though that is super healthy but if you drink 6 cups of green tea during the day, there would very little space available in your belly for other drinks or foods.
That seems unpleasant, isn’t it?
And exactly this is where best green tea extracts come in. Green tea extracts are very simple tablets or capsules, or powder that you can take with anything such as a smoothie, water, etc. This method is a way to better than drinking 5 to 6 cups of bad-tasting green tea.
That being said, the green tea you will be drinking that needs to be appropriate. There are different types of green tea extracts and not all of them are good. You need to pick the right one.
Take a look below, we have come up with the 5 best green tea extracts of the market right now!
5 Best Green Tea Extracts Reviewed
Over time, the following five green tea extracts have proven to be extremely beneficial. How do we know that? Our expert team did all the research. They reached the users who have been using these extracts for a long time and so far, everyone is pretty satisfied and has plans to carry on with these. So, we can say these are going to be good for you as well.
1. Zenwise Health Vegan Green Tea Extract with EGCG & Vitamin C
Isn’t it nice to have green tea that is very easy to take? Obviously, it is great! Not only easy to take, presenting you a green tea extract which is pretty powerful as well. The Zenwise Health Vegan Green Tea Extract with EGCG & Vitamin C. A widely used green tea extract all over the world. This very extract is made of all the high-quality elements and will provide you will the needed antioxidants to boost your energy.
It comes with 725mg green tea extract in each serving and without any caffeine crash, it boosts the energy purely. Moreover, as we mentioned above, this green tea extract improves the immune system so that it can fight against the toxins. Not only that, it increases the metabolism as well.
With this extract, you get 98% polyphenols, vitamin C, and other nutrients that helps in increasing the energy level. Unlike others, this very extract is 100% caffeine-free. You get this extract as a form of Capsules which are very easy to swallow. Whether you are a runner, dancer, or athlete, if you are looking for something that will keep your energy level good all day long, the Zenwise Health Vegan Green Tea Extract is the way to go!
• Very easy to take.
• Completely caffeine-free.
• Composed of healthy elements.
• Increases the energy level.
• It can be taken with water.
· Doesn’t taste good.
2. Nobi Nutrition Green Tea Extract Supplement
With 98% GTE and 75% polyphenol, this Nobi Nutrition Green Tea Extract Supplement is capable of giving you just what you want. This tea extract is priced very reasonably so it is affordable. This comes in the form of a pill and the best part of this pill is, it doesn’t taste so bad. And there is no bad smell as well. This means you can easily take these pills whenever you want.
Having that said, this tea extract is not caffeine-free. It consists of 5% of caffeine, except there is nothing you should worry about. With this pill, you can actively workout without getting crashed heavily. It will deliver you the energy you need. As a bonus, this green tea extract increases the face glow and cleans the skin.
People who are looking for green tea extract for weight loss, this Nobi Nutrition Green Tea Extract Supplement would be an excellent choice. It keeps the hunger suppresses, so you eat less and get leaner day by day. That being said, we want to warn to do not stop eating for the sake of weight loss, you don’t want to get sick. Eat a decent amount of food but fatless healthy foods, that will help you to maintain good health.
• It provides the needed boost.
• Easy to take because of better taste.
• Cleans the skin.
• Affordable price.
· Not 100% caffeine-free.
3. NOW Supplements Green Tea Extract 400 mg with Vitamin C.
The brand now is not a very regular brand, they have introduced some good items over time and some flops as well. But now this Now green tea extracts seem to be good as users are saying so. It comes in capsule form and is vegetarian capsules that are made of vegetable cellulose. Each of these capsules contains 400mg of green tea extract and with the green tea, you get 32mg caffeine as well. 32mg caffeine is 1/3 of a cup of coffee caffeine and it’s not low. It depends on you if you are okay drinking caffeine with green tea.
There are people who take green tea for health-boosting abilities and antioxidants, if you are one of them, then do not go with this. You better choose green tea extract that doesn’t come with caffeine, like Zenwise Health Vegan Green Tea Extract. On the other hand, if you are taking green tea as a weight loss medication then you are good to go with little caffeine since that will be helpful.
Moving on, this green tea extract is filled with Vitamin C as well, there is 60mg of vitamin c in each capsule. The bottle comes with 250 capsules.
• It comes at an affordable price.
• Filled with Vitamin C.
• Fully vegetarian ingredients.
• 400gm of green tea in each capsule.
· Not caffeine-free.
4. Life Extenson Ashwagandha Tea Extract Veg Capsules.
If you don’t want to take caffeine with your tea extract, then you should go for the Life Extension Ashwagandha Tea Extract Veg Capsules. There is hardly 2mg caffeine available in this green tea extract. The manufacturer has focused entirely on the benefit of green tea that people expect from the extracts. Each of the capsules has 725 mg green tea, 98% Polyphenols and 45% EGCG. And as mention, there is a very low amount of caffeine which doesn’t matter at all.
The capsules are made of fully vegetarian ingredients and made to give you the needed health boost. However, if you are taking green tea for weight loss, then this one might not be suitable for you since it doesn’t contain that much caffeine. For weight loss, you better go for something that comes with more caffeine.
Anyways moving on. These green tea extract capsules can lower the cholesterol level and blood fat as well. And can improve the skin and its texture. You will find two variants of this green tea extract, one is small which comes with 100 capsules. And the big one comes with 180 capsules. Lastly, the manufacturer has kept the price pretty reasonable as well.
• Decaffeinated green tea extract.
• 725 mg of tea extract in each capsule.
• Affordable price.
• Improves skin.
• Lowers blood fat and cholesterol level.
· Doesn’t come with Vitamin C.
5. Zhou Nutrition Green Tea Extract Supplement.
When it comes down to the improvement of the health, price shouldn’t be something to be worried about. But still, people who are looking for affordable green tea extract, the Zhou Nutrition Green Tea Extract Supplement is for them. You will get all the benefits that are expected from green tea extracts with this Zhou nutrition extracts, that too at a very cheap price. With these extracts, you will get 15gm of caffeine which will play a good role if you are taking green tea for weight loss.
Caffeine is needed since that supports metabolism, helps you to ignore jitters, and also increases the brain functioning. Moving forward, these green tea extracts come with EGCG anti-oxidants that support the healthy cells of the body. According to the users, these green tea extracts deliver an energy boost right after drinking it. The boost is obviously not like energy pills and stuff but is decent.
This green tea extract will help in reducing weight as well since it comes with caffeine. Not only that, it keeps the appetite suppressed so that you eat less. And lastly, these capsules are not suitable for vegetarians since they are made of bovine gelatin.
• Delivers a decent energy boost.
• Keeps the appetite suppressed.
• Affordable price.
• It helps in weight loss.
• Not for vegetarians.
• Consist of 15 mg of caffeine.
What Are the Health Benefits of Green Tea Extract?
There are a lot of health benefits of green tea extracts. Below we are going to tell you the major benefits of taking green tea extracts regularly. Have a look!
Rich in Antioxidants
Green tea and green tea extracts are filled with antioxidants that play a major role in preventing oxidative stress. With age the human body gets a lot of damaged cells and antioxidants fight them to keep the oxidative stress manageable. Green tea comes with two more contents which are called Catechins and EGCG. These two are the most researched and beneficial content of the green tea extracts.
Improves the heart
One of the reasons behind fat build up in the blood is Oxidative stress. And the fat blood causes inflammation in the artery area which leads to high blood pressure. The antioxidants available in the green tea extracts can decrease the inflammation and also can help to lower the blood pressure. Moreover, these antioxidants cause different body cells to absorb blood fat as well.
The antioxidants found in green tea extracts help in improving the brain as well. Among all antioxidants, the EGCG plays a big role in protecting the brain cells from getting damaged by oxidative stress. This protection can save the brain from various kinds of diseases. Not only that, the antioxidants can improve memory power as well.
As mentioned above, green tea and green tea extracts come with a lot of antioxidants and among all the antioxidants one is Catechins which carries a pretty good amount of caffeine. And caffeine helps people lose weight by regulating hormones. Catechins regulate hormones by improving thermogenesis. If you don’t know what thermogenesis is, it is a simple procedure through which the human body burns calories and creates heat. According to a lot of research, Catechins boosts the thermogenesis process pretty good which results in greater calorie burn.
Improves liver functioning
Inflammation caused by liver diseases can be reduced by green tea extracts, once again thanks to the Catechins available in green tea. This thing can reduce the liver enzyme level largely and that means improved liver health. Having that said, the green tea extract intake should be in moderate amount, excessive intake can flip the result which is declined liver health.
Our different body cells maintain our bodies. There are dead cells in our body and there are cells that are growing. And these replacements of the cells is what takes care of the tissue and organs of our bodies. There is a cell that is called Stem cells, these cells replace the dead cells with new ones. And once the cell replacement doesn’t work, the problem arises from there. When there is an imbalance of cell replacements, cancer can give a heads-up from that.
But surprisingly, the EGCG antioxidant of green tea can balance out the cell growth and death pretty nicely. And this balance can play a big role in defending cancer.
Time to wrap it up! There are the best green tea extracts you would find in the market. All of them are top-rated extracts of the market, you can do a check personally. However, we hope this guide did help you. And if there is anything you want to know, hit us up through the comment section. Stay healthy!!!